Lesson 16: Control of the Feelings
By G.R. Balleine
[Warning: Balleine was writing in the 1920s and 1930s, and his views and language reflect many at that time. However, as a time capsule of the prevailing beliefs, this can be very useful for the historians of that period.]
LESSON FOR THE FIFTH SUNDAY IN LENT.
PASSAGE TO BE READ : St. Luke xxiii. 23-33.
TEXT TO BE LEARNT : " In quietness and in confidence shall be your strength " (Isa. xxx. 15).
HYMNS : Fierce raged, the tempest " and " Lord, as to Thy dear Cross." COLLECTS for Seventh and Ninth Sundays after Trinity.
AIM :- To warn against the dangers of emotionalism.
I. OUR EMOTIONS.
(a) I have seen at a circus a rider driving twenty high-spirited horses. He stood on the bare back of one. He held the reins of all in his hand. They galloped round the ring under perfect control. He made each one obey him. We should be like that rider. We have seen during Lent how many things there are that we must control. Mention some. Our tongues, our temper, our desires. To-day we look at some more of the horses that we have to control.
(b) We all have within us some curious influences which we call our feelings or emotions. A thought comes into our minds, and touches our feelings. At once we grow tremendously agitated and excited. Often our emotions have most curious effects upon our bodies. For example, fear is an emotion. When we are really frightened, the face grows white, the heart beats violently, the skin perspires (a cold sweat), the muscles tremble (shivering with fear), the tongue refuses to act (cleaves to roof of mouth). Under the influence of emotion people do the most extraordinary things. Clearly here is something that needs to be kept under strict control.
II. OUR FEARS.
(a) Fear is an emotion. A large steamer was sinking in the Indian Ocean. There were plenty of boats. The sea was calm. There was plenty of time to launch them. The captain had no doubt that he could save every person on board. Suddenly a girl began to shriek, " We shall all be drowned." Then some of the passengers made a rush for the boats. All the others lost their heads, and followed in blind panic. They pushed one another into the sea. They upset the boats. Hundreds were drowned. And all because one girl had not learnt to control her fears.
(b) A very different kind of girl was little Alice Freeman. She was only eight years old when she was kneeling near the window at family prayers. In came a great buzzing flying beetle, and, oh, horror it got entangled in Alice's curls. She longed to scream, but she knew that she ought not to disturb the prayers. She could feel it wriggling its way up one of her long curls, but she set her lips close together, and remained as still as a mouse. We are not surprised to find that she grew up into a very strong and useful woman.
III. OUR PAINS.
(a) Pain is another emotion. What a fuss we sometimes make about a little pain ! A girl named Mary Allett, who lived close to Banbury Cross, was busy cooking, when her clothes caught fire. She clenched her teeth, and wrapped the hearth-rug round her, and fought the flames in silence. She would not cry for help, because she did not wish to disturb her mother, who was lying dangerously ill in the next room. Her first words, when she recovered consciousness, were, " Did I wake mother ? "
(b) The Commune was a rebellion against the French Government, which was quickly put down. Soldiers were hunting for the leaders to shoot them. They came to the house of one, and tried to force his little daughter of twelve to tell where he was hidden. She refused ; so the officer began to chop off her fingers one by one ; but she did not utter a sound, for her father was hidden in a secret cupboard in the same room, and she knew that, if she cried in pain, he would come out to rescue her.
(c) Think of our Lord upon the Cross. When prisoners were crucified, they usually shrieked, and yelled, and cursed with pain. Of our Lord's seven sayings from the Cross, four were prayers to God ; two were loving words to those around ; only once did He mention His own sufferings, and that was when He asked for something to drinks " I thirst."
(d) If we cannot rise to the spirit of Christ, let us at any rate rise to the spirit of the baby who said : " I bumped my head, but I didn't cry."
I. OUR LOW SPIRITS.
(a) Then there is another kind of feeling that sometimes comes upon us. We get " down in the dumps " ; we get " a fit of the blues " ; we feel awfully sorry for ourselves, and go about hunting for sympathy, like little walking miseries. In Egypt they have dug up thousands of dainty little glass bottles. Each is shaped at its mouth just like an eye. They are tear-bottles, which ancient Egyptian ladies used to wear by a gold chain round their necks. When anything upset them, they began to cry, and they took the stopper out of the tear-bottle, and caught all the tears. When one bottle was full, they added another to the chain. The woman with the biggest number of bottles would feel quite proud of herself. " See," she would say, " how many more troubles I have had than Mrs. So-and-So." The tear-bottle was the badge of self-pity. Are we not sometimes as foolish ? Do we never feel inclined to wimper and to whine ?
(b) St. Paul showed the right spirit of Christian cheerfulness. He had been arrested on an altogether false charge. He had been kept in prison for many years waiting for his trial. He was disappointed with the Christians in Rome. " All seek their own, not the things of Jesus Christ " (Phil. ii. 21). But he wrote, " I have learned in whatsoever state I am, therein to be content " (iv. 11).
(c) Our Lord rebuked the women on the road to Calvary. Read Passage. Mere wailing was doing no good to themselves or to anyone else.
V. OUR DISGUST.
(a) Another feeling is disgust. Sometimes we see things that make us feel quite ill. Some children feel like this at the sight of blood. A small girl was left alone in charge of her baby sister. Baby put her arm through the window, and blood came gushing from the wound. The sight made the older child sick, and she felt that she was going to faint. But she pulled herself together, and mastered her nausea, and bound up the baby's arm. Later she became matron of a large London hospital, and often stood by • a doctor's side helping in some horrible operation. She showed that disgust of this kind can be easily conquered.
(b) St. Francis of Assisi, when a young man, met a leper. The poor man looked so horrible that St. Francis turned his horse down a side street rather than pass him. In a moment he thought that he had no right to show his disgust in this way ; that very possibly he had hurt the leper's feelings. He turned back, and dismounted, and kissed the leper's sores.
VI. OUR IMPETUOSITY.
(a) Sometimes we get " carried away by our feelings," and feel that we must do something, whether there is any sense in it or not. A lady walking on a river-bank saw a little boy drowning. She got so excited that she felt that she must jump in, although she could not swim. Then there were two people who had to be rescued, and the man who saved her nearly lost his life. She did no good, and gave an immense amount of trouble, just because she had never learnt to restrain her feelings.
(b) The Knights of St. John have a rather fine legend. The home of their order was in Rhodes. One day, they say, there came to the island a fearful dragon. Many knights tried to kill it, but were overcome and devoured ; and at last the Grand Master issued an order that no more knights should make the attempt. But one young knight, when he saw the dragon, could not refrain from attacking it; and he succeeded in killing it, and was led back in triumph by the people. But the Grand Master met him with a stern face. It was a great deed to have slain the dragon, but it was a bad deed to have broken the discipline of the Order. If knights began to do as they liked, and disobey orders, the whole company would soon fall to pieces. The cross was cut from off his breast. His sword and shield were confiscated, and he was expelled from the Order. It is not always right to do on the spur of the moment what our feelings prompt us to do.
VII. THE SECRET OF SELF-CONTROL.
(a) A strong motive is a great help. We can, most of us, control our feelings, if there is a strong reason why we should. Mary Allett did not scream, because she knew that, if she did, it might kill her mother. The little French girl did not scream, because she wanted to save her father's life. Our motive. " We are soldiers of Christ." He does not want His soldiers to be weak, hysterical, emotional creatures. He wants us to be at our very best for His sake.
(b) A strong helper is even better. Refer to teaching given in previous lessons about God's Grace. Grace is heavenly power for earthly living. An American said that the four things essential for successful life are Grit, Gumption, Go and Grace, and the greatest of these is Grace.
(a) A strong motive is a great help. We can, most of us, control our feelings, if there is a strong reason why we should. Mary Allett did not scream, because she knew that, if she did, it might kill her mother. The little French girl did not scream, because she wanted to save her father's life. Our motive. " We are soldiers of Christ." He does not want His soldiers to be weak, hysterical, emotional creatures. He wants us to be at our very best for His sake.
(b) A strong helper is even better. Refer to teaching given in previous lessons about God's Grace. Grace is heavenly power for earthly living. An American said that the four things essential for successful life are Grit, Gumption, Go and Grace, and the greatest of these is Grace.